Hosted by Whole with Sauna Haus
Whole Circle Vol. 2, Whole × Sauna Haus
We’re going back for the sauna. A 5K trail run on Table Mountain, breathwork, and the sauna and recovery session with Sauna Haus.
When
Time to be confirmed
Where
Price
Registration opens once the date is confirmed.
About the event
Whole Circle brings people together to move, breathe and recover, in person.
At Vol. 1 the sauna never got its moment, so we’re coming back for it. Vol. 2 starts at Kloof Nek with a 5K trail run on Table Mountain, run at your own pace. Afterwards we slow down with a guided breathwork session, then a sauna and recovery session hosted by Sauna Haus. This time, your pre-run fuel is taken care of.
Vol. 1 guests are choosing the date: Saturday 14 or 21 November. We confirm it after 30 October, and registration opens then.
Come as you are. You can join every part of the day or sit any of it out.
From Vol. 1
“What an absolutely amazing day was had: first running a beautiful trail around Lion’s Head, then a nice breathwork session, followed by an amazing time spent at Sauna Haus 🙌🏼 Definitely not something you would want to miss 🙏🏼 Left there fully fulfilled, mind, body and soul.”
“What an amazing experience, perfect way to start your day. The energy was so good and I will definitely keep coming back for more! Thank you!”
What you will do
5K trail run
A 5K run on the trails above Kloof Nek. Go at your own pace.
Breathwork
A guided breathwork session to settle the body after the run.
Sauna and recovery
A sauna and recovery session with Sauna Haus.
Partner
Sauna Haus
Sauna Haus hosts the sauna and recovery session.
Important health and safety notice
The trail run, breathwork, sauna and cold immersion are physically demanding and carry real risks, including heat exhaustion, dehydration, fainting and falls. If you are pregnant, or have a heart, lung, blood pressure or diabetic condition, please check with a healthcare provider before booking. Please read the waiver in full before you register.