Move More Month
ActiveBodyFour weeks of short, sociable movement for the whole company, timed for the darker evenings.
- Audience
- Everyone in the organisation
- Dates
- 22 Oct 2026 to 18 Nov 2026
- Owner
- Tom Okafor
- Cadence
- weekly
- Budget
- £1,500.00
- Version
- 1
Schedule and delivery
Week 1
- Delivered in the app
Mobility Reset 10
Day 1, then weekly · Whole practice · Body · 10 min
- Delivered 31 Oct 2026
Lunchtime walk from reception
Day 3, then weekly · Event · Body · 30 min
- Delivered in the app
Yoga Flow 20
Day 5, then weekly · Whole practice · Body · 20 min
Gym discount through Northwind Perks
Day 1 · Company benefit · Body · optional
Delivery tasks
Book the reception meeting point for Wednesdays
Tom Okafor · Due 18 Oct 2026
Ask managers to protect Wednesday lunchtimes
Tom Okafor · Due 20 Oct 2026
Share a mid-month update
Tom Okafor · Due 8 Nov 2026
Updates
Summarise themes you heard across the group. Never quote or describe an individual.
Delivered: Lunchtime walk from reception
People team onlyRain, still a good group. Bring the umbrellas from the meeting rooms next time.
Tom Okafor · 31 Oct 2026
Updates are written by the People team about the whole group. Individual feedback is never collected or shown here.
Impact
Eligible
180
People in the audience
Observed in the app
Joined
About 90
50% of those eligible
Observed in the app
Reach
About 85
47% did at least one activity
Observed in the app
Repeat
About 75
88% of those reached came back another week
Observed in the app
Activity participation
Use across Body, Mind and Soul
People taking part each week
Week of 19 Oct
About 70
Week of 26 Oct
About 70
Week of 2 Nov
About 70
Every figure is a total for the group, rounded to the nearest 5, and appears only when at least 5 people are behind it. Whole never shows who took part, and these figures are not used for performance, promotion, redundancy or productivity decisions.
History
- Version 1 · PublishedTom Okafor, 14 Oct 2026, 15:00