For individuals
Stop juggling apps.
Start living in balance.
14-day trial. No credit card required.
The problem
Wellness is fragmented.
Life is not.
- Sleep
- Movement
- Nutrition
- Mental wellbeing
- Work rhythm
- Coaching
One human
One plan.
One score.
The framework
Three domains. Nine practices.
One system.
Body
The foundation. How you move, what you eat, and how you rest shapes everything else.
Mind
The builder. Focus, clarity, and learning are the work you do on top of a strong foundation.
Soul
The thread. Stillness, reflection, and meaning are what make the rest of it matter.
Community
The connective tissue. None of this works in isolation.
Body
Movement · Nutrition · Sleep
Mind
Focus · Clarity · Learning
Soul
Stillness · Reflection · Meaning
A day with Whole
Your day,
designed around you.
6:30
Morning briefing
What matters today, what to protect, and where yesterday left off.
What you get
Everything you need.
Nothing you do not.
A weekly plan, built for you
40+ moment types, adapting as life shifts.
Your Halo Score
Body, mind and soul, scored 0 to 100.
Sunday Reset
Reflect, recalibrate, rebuild. Under 3 minutes.
Health sync
Apple Health, Health Connect, Fitbit and Strava.
Journal and reflect
Write, or talk and let it transcribe.
Circles
Small groups, quiet cheers, no rankings.
Not another tracker.
A living system.
Other apps
- Track steps, reps or calories
- Give you a static plan
- Measure activity
- Shame you for a missed day
Whole
- Body, mind and soul as one system
- Rebuilds your week every Sunday
- Measures balance, and corrects drift
- Adjusts the plan and moves on
Questions
you might have.
01I already use a fitness app and a meditation app.
So did we. The problem is they never talk to each other. A bad night changes your workout capacity, your mood changes what kind of reflection you need, and none of your current apps know that. Whole reads all of it together.
02I'm not into meditation or spirituality.
Soul in Whole is not religious. It is about reflection, purpose, and meaning. You define what that looks like. Some people journal. Some do breathwork. Some write letters to their future self. It is yours to shape.
03Will this just be another app I download and forget?
Whole is built to prevent that. The Sunday Reset gives you a weekly fresh start. The daily briefing meets you where you are. And the Halo Score gives you a reason to care without the guilt. In our beta, 75% of activated users were still using Whole after 30 days.
04Is this just for super-disciplined people?
The opposite. Whole is for people who want balance but struggle to maintain it. The system adapts to your real life. Miss a day? It adjusts. Feeling low? It recalibrates. There is no streak shame here.
05How much does it cost?
Every plan starts with a 14-day trial, then a monthly or yearly subscription. That replaces your fitness tracker, meditation app, journal, and habit tracker in one. See the pricing page for the price in your currency.