For individuals
Stop juggling apps.
Start living in balance.
Whole brings your body, mind, and soul into one intelligent weekly plan. One app. Nine practices. A calmer, more intentional life.
14-day free trial. No credit card required. iOS beta.
Wellness is fragmented. Life is not.
You track workouts in one app, meals in another, meditation somewhere else. Nothing connects. Nothing adapts. And when life gets busy, everything falls apart.
4+
The average number of wellness apps people juggle
80%
Of people quit their wellness routine within 6 weeks
0
Apps that treat body, mind, and soul as one system
The framework
Three domains. Nine practices. One system.
Whole does not treat your body, mind, and soul as separate problems. They are one system, and Whole treats them that way.
Body
The foundation. How you move, what you eat, and how you rest shapes everything else.
Mind
The builder. Focus, clarity, and learning are the work you do on top of a strong foundation.
Soul
The thread. Stillness, reflection, and meaning are what make the rest of it matter.
Community
The connective tissue. None of this works in isolation.
Body
Movement · Nutrition · Sleep
Mind
Focus · Clarity · Learning
Soul
Stillness · Reflection · Meaning
A day with Whole
Your day, designed around you.
Whole builds your day as a calm timeline. Each moment sits where it belongs, and the whole thing adapts when life changes.
A calm read on your day: what matters, what to protect, where yesterday left off.
Guided workout with set logging, rest timer, and RPE. Your programme, your pace.
Snap a photo, get macros in seconds. Or search, scan, or type. Your choice.
45-minute deep work session with gentle break prompts to protect your attention.
How are you feeling? A quick pulse that shapes the rest of your afternoon.
Gratitude, purpose, or a letter to your future self. Your soul practice for the day.
Breathwork, sleep factors logged, and tomorrow quietly prepared.
What you get
Everything you need. Nothing you do not.
AI-built weekly plan
40+ moment types across body, mind, and soul, assembled into a calm daily flow that adapts as life shifts.
Your Halo Score
A single, honest read on your balance. Body, mind, and soul scored 0 to 100, with trends over time.
Sunday Reset
One weekly ritual to reflect, recalibrate, and let Whole rebuild your plan. Takes under 3 minutes.
Wearable sync
Apple Health, Garmin, Fitbit, WHOOP, Oura, and more. Your data flows in. No manual entry.
Journal and reflect
Rich journaling across purpose, gratitude, and connection. Voice-to-text when you want to talk, not type.
Circles
Small groups with a shared focus. A gentle activity feed, quiet cheers, and real accountability.
Not another tracker. A living system.
Most apps track one thing and leave the rest to you. Whole connects everything and adapts as you change.
Other apps track steps, reps, or calories.
Whole tracks body, mind, and soul as one system.
Other apps give you a static plan.
Whole rebuilds your week every Sunday and adapts daily.
Other apps measure activity.
Whole measures balance, and gently corrects when one pillar drifts.
Other apps shame you when you miss a day.
Whole adjusts your plan and moves forward with you.
Questions you might have.
I already use a fitness app and a meditation app.
So did we. The problem is they never talk to each other. A bad night changes your workout capacity, your mood changes what kind of reflection you need, and none of your current apps know that. Whole reads all of it together.
I'm not into meditation or spirituality.
Soul in Whole is not religious. It is about reflection, purpose, and meaning. You define what that looks like. Some people journal. Some do breathwork. Some write letters to their future self. It is yours to shape.
Will this just be another app I download and forget?
Whole is built to prevent that. The Sunday Reset gives you a weekly fresh start. The daily briefing meets you where you are. And the Halo Score gives you a reason to care without the guilt. 80% of beta users are still active after 6 weeks.
Is this just for super-disciplined people?
The opposite. Whole is for people who want balance but struggle to maintain it. The system adapts to your real life. Miss a day? It adjusts. Feeling low? It recalibrates. There is no streak shame here.
How much does it cost?
Plans start at $4.99/month with a 14-day free trial. That replaces your fitness tracker, meditation app, journal, and habit tracker in one. See full pricing on our pricing page.
Your body, mind, and soul
in one place.
Start your 14-day free trial today. No credit card required. Available now on iOS.